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Yoga
Say Namaste! Capturing the Art of Yoga with Christine Hewitt.
April 13, 2020Christine Hewitt is a Canadian-born photographer and a global citizen with the annual tradition of switching...
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Yoga
5 Tips to Improve Your Pose Alignment.
April 13, 2020Do you ever wonder if your alignment in a yoga pose is correct? The word ‘alignment’...
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Yoga
Men on the Mat: Dylan Werner & Patrick Beach Talk Yoga for Men
April 12, 2020Men’s widespread participation in yoga has skyrocketed in the past few years, rising to an estimated...
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Yoga
Partner Yoga: Doing Yoga Together
April 12, 2020Partner yoga is a fun and exciting way to connect with friends or lovers. Try out...
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Yoga
5 poses to prepare you for Lotus.
April 11, 2020Lotus is one of those poses that everyone wants to do but is difficult for people...
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Yoga
Development & History of Yoga! Everything you need to know!
April 17, 2020History of Yoga! Although there has been more than a century spent on the origin of...
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Yoga
Men on the Mat: Dylan Werner & Patrick Beach Talk Yoga for Men
April 12, 2020Men’s widespread participation in yoga has skyrocketed in the past few years, rising to an estimated...
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Health
Everything You Need to Know About Himalayan Pink Salt.
May 4, 2020Before looking at the details of Himalayan Pink Salt, let’s check out what is “Salt”? Salt...
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Recipies
Pumpkin Season Protein Smoothie
April 13, 2020Enjoy the sweetness of pumpkin pie without all the carb guilt! This creamy smoothie is totally...
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Yoga
5 poses to prepare you for Lotus.
April 11, 2020Lotus is one of those poses that everyone wants to do but is difficult for people...
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Yoga
5 Tips to Improve Your Pose Alignment.
April 13, 2020Do you ever wonder if your alignment in a yoga pose is correct? The word ‘alignment’...
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MindSet
Meditation for a Joyful Life.
May 21, 2020Just BE. Be Here Now and Be Present Today was such a beautiful day. The sun...
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