Recipies
Pumpkin Season Protein Smoothie
April 13, 2020Enjoy the sweetness of pumpkin pie without all the carb guilt! This creamy smoothie is totally...
Yoga
Say Namaste! Capturing the Art of Yoga with Christine Hewitt.
April 13, 2020Christine Hewitt is a Canadian-born photographer and a global citizen with the annual tradition of switching...
Yoga
5 Tips to Improve Your Pose Alignment.
April 13, 2020Do you ever wonder if your alignment in a yoga pose is correct? The word ‘alignment’...
Yoga
Men on the Mat: Dylan Werner & Patrick Beach Talk Yoga for Men
April 12, 2020Men’s widespread participation in yoga has skyrocketed in the past few years, rising to an estimated...
Yoga
Partner Yoga: Doing Yoga Together
April 12, 2020Partner yoga is a fun and exciting way to connect with friends or lovers. Try out...
Yoga
Development & History of Yoga! Everything you need to know!
April 17, 2020History of Yoga! Although there has been more than a century spent on the origin of...
Health
14 Benefits of Lumbrokinase Enzymes
September 5, 2022You’ve probably never heard of lumbrokinase enzymes before, but these helpful little guys are actually responsible...
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Yoga
Men on the Mat: Dylan Werner & Patrick Beach Talk Yoga for Men
April 12, 2020Men’s widespread participation in yoga has skyrocketed in the past few years, rising to an estimated...
Health
Everything You Need to Know About Himalayan Pink Salt.
May 4, 2020Before looking at the details of Himalayan Pink Salt, let’s check out what is “Salt”? Salt...
Yoga
5 poses to prepare you for Lotus.
April 11, 2020Lotus is one of those poses that everyone wants to do but is difficult for people...
MindSet
Meditation for a Joyful Life.
May 21, 2020Just BE. Be Here Now and Be Present Today was such a beautiful day. The sun...
Yoga
High Tech Yoga and Who Are Yogrammers.
April 28, 2020High Tech Yoga and Who Are Yogrammers: Interview with SmartMat Founder Neyma Jahan SmartMat is rollable...
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Recipies
Pumpkin Season Protein Smoothie
April 13, 2020Enjoy the sweetness of pumpkin pie without all the carb guilt! This creamy smoothie is totally...
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