Stories By site-admin
MindSet
Meditation for a Joyful Life.
May 21, 2020Just BE. Be Here Now and Be Present Today was such a beautiful day. The sun...
Health
How Much Protein Do You Need a Day to Lose Body Fat?
May 9, 2020Who is the Protein Gym Wanderer? I have been going to the gym three times a week...
MindSet
How to Start a Habit & Win (For People 30+).
May 9, 2020Why even bother start a habit? It is a good question. It’s so our lives become...
Health
Does Drinking Water Actually Help with Weight Loss?
May 9, 2020It’s a common statement that you hear basically everyone says, that in order to lose weight,...
Health
Everything You Need to Know About Himalayan Pink Salt.
May 4, 2020Before looking at the details of Himalayan Pink Salt, let’s check out what is “Salt”? Salt...
Yoga
High Tech Yoga and Who Are Yogrammers.
April 28, 2020High Tech Yoga and Who Are Yogrammers: Interview with SmartMat Founder Neyma Jahan SmartMat is rollable...
Yoga
Development & History of Yoga! Everything you need to know!
April 17, 2020History of Yoga! Although there has been more than a century spent on the origin of...
Recipies
Pumpkin Season Protein Smoothie
April 13, 2020Enjoy the sweetness of pumpkin pie without all the carb guilt! This creamy smoothie is totally...
Yoga
Say Namaste! Capturing the Art of Yoga with Christine Hewitt.
April 13, 2020Christine Hewitt is a Canadian-born photographer and a global citizen with the annual tradition of switching...
Yoga
5 Tips to Improve Your Pose Alignment.
April 13, 2020Do you ever wonder if your alignment in a yoga pose is correct? The word ‘alignment’...
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