Stories By site-admin
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MindSet
Meditation for a Joyful Life.
May 21, 2020Just BE. Be Here Now and Be Present Today was such a beautiful day. The sun...
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Health
How Much Protein Do You Need a Day to Lose Body Fat?
May 9, 2020Who is the Protein Gym Wanderer? I have been going to the gym three times a week...
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MindSet
How to Start a Habit & Win (For People 30+).
May 9, 2020Why even bother start a habit? It is a good question. It’s so our lives become...
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Health
Does Drinking Water Actually Help with Weight Loss?
May 9, 2020It’s a common statement that you hear basically everyone says, that in order to lose weight,...
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Health
Everything You Need to Know About Himalayan Pink Salt.
May 4, 2020Before looking at the details of Himalayan Pink Salt, let’s check out what is “Salt”? Salt...
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Yoga
High Tech Yoga and Who Are Yogrammers.
April 28, 2020High Tech Yoga and Who Are Yogrammers: Interview with SmartMat Founder Neyma Jahan SmartMat is rollable...
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Yoga
Development & History of Yoga! Everything you need to know!
April 17, 2020History of Yoga! Although there has been more than a century spent on the origin of...
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Recipies
Pumpkin Season Protein Smoothie
April 13, 2020Enjoy the sweetness of pumpkin pie without all the carb guilt! This creamy smoothie is totally...
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Yoga
Say Namaste! Capturing the Art of Yoga with Christine Hewitt.
April 13, 2020Christine Hewitt is a Canadian-born photographer and a global citizen with the annual tradition of switching...
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Yoga
5 Tips to Improve Your Pose Alignment.
April 13, 2020Do you ever wonder if your alignment in a yoga pose is correct? The word ‘alignment’...
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